Diet and nutrition

In this section diet is used to mean the food we eat. Unfortunately, the word diet has been hijacked to mean a route to weight loss. The eating options we will look at in this section are about physical health and environmental impact. We will look at what the science shows us. What we chose to eat depends on many factors including personal choice, availability and accessibility. This section is about informing us of the impact of these choices, it is a personal choice how we use that information.